What is good for sore gums from dentures?

Sore gums from dentures, also known as denture-induced stomatitis or gum irritation, is a common problem faced by denture wearers. Here are some suggestions for relieving sore gums:

  1. Remove and clean dentures: Regularly removing and cleaning dentures (twice a day) is essential to maintain oral hygiene and prevent gum irritation. Use a soft toothbrush or denture brush and mild, non-abrasive cleaning products recommended by your dentist.

  2. Practice good oral hygiene: Alongside denture care, it is crucial to continue practicing good oral hygiene. Gently brush your gums, tongue, and remaining teeth (if any) with a soft-bristled toothbrush and a non-abrasive toothpaste. Rinse your mouth with an antimicrobial mouthwash to reduce bacterial growth.

  3. Rinse with saltwater: Rinsing your mouth with warm saltwater can help alleviate soreness and reduce inflammation. Mix half a teaspoon of salt in a glass of warm water and gently swish the solution around your mouth for 30 seconds before spitting it out.

  4. Apply aloe vera gel: Aloe vera has soothing and anti-inflammatory properties that can provide relief to sore gums. Apply a small amount of aloe vera gel directly to the affected gums using a clean finger or a cotton swab.

  5. Avoid wearing dentures while sleeping: Giving your gums a break from denture use by removing them overnight can help reduce gum irritation. Soak dentures in a denture cleaning solution to keep them clean and ready for use in the morning.

  6. Visit your dentist regularly: Regular dental check-ups are essential to ensure that your dentures fit properly and to address any issues or discomfort. The dentist may adjust the fit, recommend a denture adhesive, or suggest alternative solutions if necessary.

  7. Consider a denture adhesive: Denture adhesives, available in various forms (cream, powder, or strips), can provide additional stability, reduce friction, and relieve pressure on the gums. Consult your dentist before using any denture adhesive to ensure it is suitable for your needs.

Remember, if the soreness persists or worsens, it is crucial to seek professional dental advice. Denture adjustments or other interventions may be necessary to alleviate the discomfort and prevent further complications.